Classes @ M.U gym , Malahide.
Wednesday’s, 11-12 am.
Courses run on a 4 week basis - 50 euro
Drop in 15 euro
Drop in 15 euro
This art form will: increase self-confidence, coordination, body awareness, flexibility, self-expression…etc.
You will not only learn the movements in this dance --but the music, rhythms, styles and origins. You will also learn muscle isolations that tone and shape the body.
It’s a celebration of women hood, causing us to have a deeper connection with our body and the ability to command self-confidence.
It requires no prior dance experience, & welcomes all shapes, sizes & age!
